Contents

  • Forty Plus Officials
  • Editor’s Notes
  • A report from your committee – Judy Allfrey
  • Happy Christmas – Patrick Cunningham
  • Letters to the editor
  • Cooling Church – Charles Comport
  • BBC Personality of the year – Pete Swetman
  • Signpost Editor wanted – Colin Waller
  • Section Notes
  • The Stag – Mary Horsnell
  • Peter Hawker’s leisurely ride – a review – Colin Waller
  • Advice for the older man – Bob Lomas
  • Reflections of a Summer Ride – Brian Smart
  • Postman’s Nightmare – Mary Horsnell
  • Mid Summer Essex Cycling Meet Thursday 25th June 2009
  • Cyclist, 108 years old, hit by car
  • Forty Plus Library
  • Back to the Borders – Duncan Ledger
  • Connie Bishops Obituary – by Tom Bishop
  • Membership Secretary’s notes – Roger Hodgson
  • Renewal Procedure – Roger Hodgson