Contents
- Notice Board
- Forty Plus Officials and contacts
- Editor’s Notes
- Club AGM 31st October 2009 – Judy Allfrey General Secretary
- Life in a Spanish hospital – la pierna rota – Judy Allfrey
- Andy and Margaret pedalling across Oz
- Essex Caterers – Charles Comport
- Goodbye to all that – Mary Horsnell
- Section Notes
- Drawing by Patrick Cunningham
- Cape Argus Tour – Alex Moss
- Essex 125 km Tour, Thursday 9th July 2009
- Mid Summer Meet Margaretting Tye
- Forty Plus Library
- The wild garden – Duncan Ledger
- Circuit of Bedford – Trevor Radall
- Letters
- Electronic Signpost – Colin Waller
- Obituaries
- Membership Secretary’s Notes -Roger Hodgson